Weigh In record (no journal entry) for 06 September 2020
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79.3 kg
Lost so far: 7.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2020:
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667 kcal
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Fat: 55.20g | Prot: 36.73g | Carbs: 8.35g.
Breakfast: Fromage Brie, Beurre, Delicious Filet de Maquereau au Naturel, Huile d'Olive, Tomates Rouges, Concombre (Pelé), Poivrons Verts. more...
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Losing 0.2 kg a Week
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