Weigh In record (no journal entry) for 06 September 2020
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81.6 kg
Lost so far: 1.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2020:
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1509 kcal
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Fat: 69.06g | Prot: 57.39g | Carbs: 102.11g.
Breakfast: Cal Eggs Extra Large Grade AA Eggs, Publix American Cheese Slices, Banquet Brown 'N Serve Original Sausage Patties, Espresso Coffee, Up&Up Men's Daily Multivitamin. Lunch: Uno Chicago Grill Numero Uno Deep Dish Pizza. Dinner: Rose Wine, Betty Crocker Suddenly Pasta Salad - Ranch & Bacon, Sodexo Roasted Zucchini, Roasted Broiled or Baked Chicken Breast. Snacks/Other: Lay's Poppables Sea Salt, Marie Callender's Razzleberry Pie. more...
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Losing 0.1 kg a Week
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Scooter 421's Weight History
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