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bajando los carbos a solo 15gr por la noche resultó mejor 😁
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75 kg
Lost so far: 8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2020:
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1321 kcal
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Fat: 78.73g | Prot: 77.84g | Carbs: 76.34g.
Breakfast: Huilco Queso Gouda, Huevo Cocido. Lunch: Peras, Chuleta de Cerdo, Papa Cocida. Dinner: Lechuga, Espinacas, Tomates, Piwen Semilla de Maravilla, Lider Maní sin Sal, Chuleta de Cerdo. more...
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Losing 0.1 kg a Week
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Rene_x_x's Weight History
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