Weigh In record (no journal entry) for 06 September 2020
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95.9 kg
Lost so far: 9.1 kg.
Still to go: 25.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2020:
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1755 kcal
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Fat: 70.16g | Prot: 83.22g | Carbs: 202.46g.
Lunch: Bife de Carne de Vaca, Tio João Arroz Integral Cozido, Feijão Carioca. Dinner: Carne, Tio João Arroz Integral Cozido, Feijão Carioca. Snacks/Other: Brigadeiro de Colher, Mamão Formosa. more...
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Losing 0.1 kg a Week
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beatriz.22's Weight History
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