Weigh In record (no journal entry) for 06 September 2020
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56.4 kg
Lost so far: 0 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2020:
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576 kcal
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Fat: 20.40g | Prot: 36.79g | Carbs: 64.94g.
Breakfast: Yumurta, Muz, Domatesler, Eti Lifalif Yulaf Ezmesi, Yumurta Beyazı, Harras Sürülebilir Lor Peyniri, Namet Hindi Füme, Avokado. Dinner: Domatesler, Haşlanmış Nohut, Maydanoz, Roka Marulu, Göbek Marul. more...
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Gaining 0.2 kg a Week
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seda11fit's Weight History
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