Weigh In record (no journal entry) for 06 September 2020
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57.4 kg
Lost so far: 0 kg.
Still to go: 57.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2020:
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3819 kcal
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Fat: 156.09g | Prot: 188.50g | Carbs: 345.03g.
Breakfast: Protein Yogurt Go 20, תנובה חלב 3%. Lunch: Baked or Broiled Fish, סוגת אורז מיקס מבושל, עדשים ירוקים (מבושל), Cooked Green Peas, Cucumber, Lettuce, שטראוס קוטג' 5%. Dinner: Cucumber, Red Tomatoes, Whole Wheat Bread, עמק גבינה צהובה 9%. Snacks/Other: Ben & Jerrys Dulce De Leche, Coffee. more...
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steady weight
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sagisrur's Weight History
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