Weigh In record (no journal entry) for 06 September 2020
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123.8 kg
Lost so far: 23.2 kg.
Still to go: 23.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2020:
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520 kcal
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Fat: 13.63g | Prot: 28.47g | Carbs: 74.38g.
Breakfast: McDonald's Мороженое Рожок, Жареная или Запеченная Куриная Грудка, Гречка Вареная. more...
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Losing 0.6 kg a Week
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illiaKozyr's Weight History
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