Weigh In record (no journal entry) for 04 August 2013
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73 kg
Lost so far: 3 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1158 kcal
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Fat: 52.07g | Prot: 71.28g | Carbs: 100.04g.
Breakfast: Перец Фаршированный Мясом и Рисом, Кофе с Сахаром. Dinner: Плов со Свининой. Snacks/Other: Яблоко, Рыба, Цельное Молоко. more...
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steady weight
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dietaonly's Weight History
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