Weigh In record (no journal entry) for 06 September 2020
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57.5 kg
Lost so far: 8.3 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2020:
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1550 kcal
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Fat: 77.64g | Prot: 69.37g | Carbs: 130.02g.
Breakfast: Myprotein VLCD MEAL REPLACEMENT SHAKE . Lunch: Macedonia, Cabernet Sauvignon, Re Di Tonno Insalata di Tonno al Mais, Orogel Finocchi Gratinati. Dinner: Oreo Cheesecake, Pomodori Ciliegini, Sabelli Stracciatella di Burrata, Esselunga Hamburger Aberdeen Angus, Roberto Panino per Hamburger. more...
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Losing 1.4 kg a Week
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ila260292's Weight History
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