|
karena enggak niat dalam diet jadi turun nya dikit2 wkwkkw
|
52.2 kg
Lost so far: 14.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 September 2020:
|
710 kcal
|
Fat: 28.38g | Prot: 49.11g | Carbs: 66.29g.
Breakfast: Fried Chicken Breast No Coating (Skin Eaten), White Rice. Lunch: Fried Tofu . more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
erlindafeb's Weight History
|