Weigh In record (no journal entry) for 06 September 2020
|
103.7 kg
Lost so far: 14.4 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 September 2020:
|
1116 kcal
|
Fat: 45.03g | Prot: 85.08g | Carbs: 93.90g.
Breakfast: Rindfleisch Salami, Nimm's Leicht Hähnchenfleisch in Aspik, Rinderhackfleisch, Gekochtes Ei, Tomatenmark, Graubrot. Lunch: Bauernglück Rinderhackfleisch 5% Fett, Kohlrabi, Süßkartoffel, Rindersteak (Nur mager gegessen). Snacks/Other: Almighurt Erdbeere. more...
|
Losing 7.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Gautier Sansavoir's Weight History
|