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體脂36.3
骨骼肌24.3
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67.3 kg
Lost so far: 6.2 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2020:
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1246 kcal
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Fat: 47.32g | Prot: 56.25g | Carbs: 147.28g.
Lunch: 魚湯, 紅燒排骨, 飯. Snacks/Other: 珍珠奶茶. more...
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Losing 6.3 kg a Week
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