Weigh In record (no journal entry) for 06 September 2020
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67.9 kg
Lost so far: 12.5 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2020:
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652 kcal
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Fat: 20.85g | Prot: 24.75g | Carbs: 83.70g.
Breakfast: Materne Pom’Potes. Dinner: Auchan Fromage à Tartiner Nature, Krisprolls Petits Pains Suédois Complets, Krisprolls Petits Pains Suédois Complets sans Sucres Ajoutés, Carrefour Curry de Riz Complet et Lentilles au Lait de Coco. Snacks/Other: Carrefour Lait Demi Écrémé, Carrefour Lait Demi Écrémé. more...
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Losing 4.2 kg a Week
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