Weigh In record (no journal entry) for 06 September 2020
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95.1 kg
Lost so far: 0.8 kg.
Still to go: 25.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2020:
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1211 kcal
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Fat: 49.70g | Prot: 94.28g | Carbs: 95.43g.
Breakfast: Перекресток Пирожок с Яблоком, Сырцееды Сыр Копчёный. Lunch: Жареная или Запеченная Курица. Dinner: Лаваш, Помидоры, Абрикосы. more...
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Losing 0.4 kg a Week
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Пампусёныш's Weight History
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