Weigh In record (no journal entry) for 06 September 2020
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61.8 kg
Lost so far: 3.7 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2020:
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1574 kcal
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Fat: 65.33g | Prot: 47.33g | Carbs: 195.94g.
Breakfast: Ener Bio Cashewmus, Plattpfirsich, Enerbio Chiasamen, Ener Bio Amaranth Gepufft, Ener Bio Hanfsamen, Schneekoppe Leinsamen Geschrotet, Spielberger Gerstenflocken. Lunch: Develey Salatliebe Kräuter Vinaigrette, Gemischter Salat, Gutskrone Gabelspaghetti Gekocht. Dinner: Allos Saatenliebe Mohn Avocado, Kiri Kiri mit Sahne, REWE Bio Emmentaler, Aldi Vollkorn Knäckebrot , Birnen, Misosuppe Lima. Snacks/Other: Le Crobag Schoko-Croissant, Italiamo Sfogliatine Glassate, Cappuccino. more...
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Losing 1.4 kg a Week
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porzellanmadame's Weight History
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