Weigh In record (no journal entry) for 06 September 2020
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68.2 kg
Lost so far: 14.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2020:
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403 kcal
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Fat: 17.62g | Prot: 9.75g | Carbs: 53.66g.
Breakfast: AH Ongebrande Notenmix, AH Spinazie Vers, Appel, Banaan, Melkan Amandeldrink Original. more...
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Gaining 0.8 kg a Week
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Helena0567's Weight History
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