Weigh In record (no journal entry) for 06 September 2020
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69.3 kg
Lost so far: 3.2 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2020:
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3114 kcal
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Fat: 76.06g | Prot: 124.69g | Carbs: 470.75g.
Breakfast: Alesto Fichi Essiccati, Hero Light Mirtilli, Certossa Fette Biscottate Integrali, Crownfield Corn Flakes, Milbona Bio Bevanda alla Mandorla. Lunch: Melone, Stella Montis Bresaola, Kania Dressing Yougurt, Patate Rosse (Polpa e Buccia), Lattuga Iceberg (Include Tipi Crisphead), Grande Impero Pane Integrale Nostalgia, Coop Carote Julienne, Vino Rosso da Tavola, Pomodori. Dinner: Kraft Mayonnaise Leggera, Colacchio Freselline Integrali, Peperoni Gialli Dolci, Pomodori, Patate Rosse (Polpa e Buccia), Lidl Vele di Mare Lepore. Snacks/Other: Enervit The Protein Deal, Banana, Vitalibre Marmellata Light Fragole , Certossa Gallette ai 5 Cereali, Alesto Fichi Essiccati, Belbake Dark Chocolate Drops, Gelatelli Premium Nocciolata. more...
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Gaining 0.7 kg a Week
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zurca268's Weight History
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