Weigh In record (no journal entry) for 06 September 2020
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58.5 kg
Lost so far: 1.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2020:
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1390 kcal
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Fat: 53.29g | Prot: 95.79g | Carbs: 128.07g.
Breakfast: Michel et Augustin Petits Sables, Picard Tartelette au Chocolat et au Caramel Beurre Salé, Son d'avoine, Abricots, Casino Fromage Blanc 0%. Lunch: Michel et Augustin Petits Sables, Puget Huile d'olive Vierge Extra Bio, Crème (Moitié-Moitié), Champignons, Tomates, d'Aucy Haricots Verts au Beurre Persillé, Rosbeef. Dinner: Tradizioni d'italia Grissini, Prunes, Saumon. Snacks/Other: St Mamet Ananas Tranches, Pastèque, Melon, Fraises. more...
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418 kcal
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Exercise:
Vibrating Platform Machine - 20 minutes, Walking (moderate) - 3/mph - 1 hour and 15 minutes, Google Fit - 22 hours and 25 minutes. more...
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Losing 3.2 kg a Week
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kidiannie's Weight History
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