Weigh In record (no journal entry) for 06 September 2020
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77.8 kg
Lost so far: 3.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2020:
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1328 kcal
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Fat: 73.10g | Prot: 51.55g | Carbs: 122.19g.
Breakfast: Ev Kızartması, Hindistan Cevizi Yağı, Haşlanmış Yumurta, Zeytinyağı. Dinner: Algida Maraş Usulü Dondurma, Süt, Beyaz Krema, Kabuklu Yer Fıstığı (Kabuk Yenilmeden), Tavuk Baget, Fırında Patates. Snacks/Other: Algida Maraş Usulü Dondurma. more...
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Gaining 2.1 kg a Week
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crocus40's Weight History
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