Weigh In record (no journal entry) for 06 September 2020
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90 kg
Lost so far: 5 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2020:
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1728 kcal
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Fat: 38.34g | Prot: 129.74g | Carbs: 208.90g.
Breakfast: Alesto Datteri di Tunisia, Prozis Whey Protein Fusion, Land Pathos Yogurt Colato Greco Bianco 0%. Lunch: Filetto di Maiale, Pane Comune, Lasagne di Carne. Dinner: Filetto di Maiale, Pane Comune, Lasagne di Carne. more...
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Losing 5.6 kg a Week
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