Weigh In record (no journal entry) for 06 September 2020
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70.2 kg
Lost so far: 2.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2020:
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3781 kcal
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Fat: 123.12g | Prot: 232.36g | Carbs: 412.32g.
Breakfast: Meteora Yogurt Greco 0% Naturale, Prozis Diet Bar Chocolate Chip. Lunch: Pane Italiano, Prozis Diet Bar Chocolate Chip, Pomodori, Santa Lucia Mozzarella Light. Dinner: Sbriciolata, Italiamo Pizza Margherita . Snacks/Other: Prozis Diet Bar Chocolate Chip, Bindi Cannolo Siciliano , Prozis Diet Bar Double Chocolate, Misura Dolcesenza (Frumento Integrale, Riso e Avena), Prozis Diet Bar Chocolate Chip, Prozis Diet Bar Chocolate Chip, Meteora Yogurt Greco 0% Naturale. more...
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Losing 2.1 kg a Week
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Emiliano Ferrari's Weight History
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