Weigh In record (no journal entry) for 06 September 2020
|
83.1 kg
Lost so far: 5.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 September 2020:
|
1750 kcal
|
Fat: 107.58g | Prot: 65.48g | Carbs: 129.78g.
Lunch: Сыр Адыгейский, Оливковое Масло (Первого Отжима), Увелка Кукурузная Каша. Dinner: Оджахури, Лента Сациви с Курицей, Хинкали. more...
|
Gaining 9.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|