Weigh In record (no journal entry) for 06 September 2020
|
38.3 kg
Lost so far: 7.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 September 2020:
|
833 kcal
|
Fat: 25.60g | Prot: 37.78g | Carbs: 128.18g.
Breakfast: Pisang. Lunch: Tumis Kacang Panjang dan Tempe, Oyong, Ayam Goreng. Dinner: Pisang. more...
|
Losing 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
cacacacca's Weight History
|