I'm back.....and it is not pretty, it was hard to face the scale again. I'm not going to beat myself up over the gain. Instead I will look forward to a new start! I'm not doing anything drastic but making some small changes to get back to a healthier weight.
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71.4 kg
Lost so far: 0.7 kg.
Still to go: 3.4 kg.
Diet followed: Not Applicable.
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Losing 3.2 kg a Week
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