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yoyoilove1022
Journal
06 Sep 20
yoyoilove1022's Journal, 06 Sep 20
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Weigh In record (no journal entry) for 06 September 2020
69.2 kg
Lost so far:
0.8 kg
.
Still to go:
12.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 September 2020:
1174 kcal
Fat: 33.57g | Prot: 39.45g | Carbs: 181.50g.
Breakfast:
藍莓, 優意思 優格.
Lunch:
全家 燕巢珍珠芭樂, 高麗菜, 水餃.
Dinner:
地瓜葉, 陽春麵.
Snacks/Other:
芭樂.
more...
1831 kcal
Exercise:
Grocery Shopping - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Gaining 0.7 kg a Week
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yoyoilove1022's Weight History
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