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Consistent weekend
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55.1 kg
Lost so far: 4.2 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2020:
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1186 kcal
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Fat: 82.24g | Prot: 82.51g | Carbs: 27.64g.
Breakfast: Nescafe Dolce Gusto Cappuccino, Robertsons Ginger Paste, Garlic, Grilled or Baked Pork Steak or Cutlet, Mushrooms, Woolworths Medium Fat Mozzarella Cheese, PnP Extra Virgin Olive Oil, Egg (Whole). Dinner: Cooked Broccoli (from Fresh), Chicken Breast. Snacks/Other: Black Cat Crunchy Peanut Butter, Bakers Salticrax. more...
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1422 kcal
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Exercise:
Walking (moderate) - 3/mph - 36 minutes, Resting - 15 hours and 24 minutes, Sleeping - 8 hours. more...
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steady weight
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Leeanne Mos's Weight History
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