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Niet verwacht maar dan juist is deze daling zo tof haha
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114.4 kg
Lost so far: 6.6 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2020:
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892 kcal
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Fat: 36.72g | Prot: 71.77g | Carbs: 66.74g.
Breakfast: Meester & Zn. Gerookte Kipfilet, Bruine Boterham, Perfekt Luchtige Crackers Naturel. Lunch: Optimel Drinkyoghurt, Meester & Zn. Gerookte Kipfilet, Frikandel, Bruine Boterham. Dinner: AH Magere Kwark, Kippenvleugel. more...
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Losing 0.9 kg a Week
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Don-Gerrie's Weight History
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