Weigh In record (no journal entry) for 06 September 2020
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77 kg
Lost so far: 9.3 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2020:
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650 kcal
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Fat: 19.88g | Prot: 81.52g | Carbs: 30.68g.
Breakfast: Россия Щедрая Душа Шоколад Российский 70%, Большая Кружка Сметана 15%, Сыробогатов Сыр Лёгкий 25%, Лазанья Домашняя. Lunch: Рагу с Курицей Домашняя. more...
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Gaining 4.2 kg a Week
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alekseevakristina's Weight History
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