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Petit écart du vendredi soir.
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84.3 kg
Lost so far: 19.2 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2020:
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886 kcal
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Fat: 24.47g | Prot: 40.04g | Carbs: 127.46g.
Breakfast: Activia Céréales Muesli. Lunch: Panzani Sauce Tomates Cuisinées, Petit Navire Thon Entier au Naturel Albacore, Pâtes (Cuites). Snacks/Other: Gâteau au Yaourt. more...
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Gaining 0.2 kg a Week
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