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sunnyas25
Journal
06 Sep 20
sunnyas25's Journal, 06 Sep 20
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alhasil naik lagi...bner2 down 😢😭
52.2 kg
Lost so far:
3.9 kg
.
Still to go:
6.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 September 2020:
1635 kcal
Fat: 51.59g | Prot: 53.62g | Carbs: 252.04g.
Breakfast:
Nasi Putih, ABC Kecap Manis, Minyak Zaitun, Kuning Telur, Putih Telur, Apel Pink Lady.
Lunch:
Jeruk.
Dinner:
Sinti Bumbu Pecel.
Snacks/Other:
Nangka, Jambu Biji, Tempe Goreng Tepung.
more...
320 kcal
Exercise:
Cardio - 50 minutes, Google Fit - 23 hours and 10 minutes.
more...
Gaining 1.0 kg a Week
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sunnyas25's Weight History
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