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makan ramen di PP
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51.7 kg
Lost so far: 3.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2020:
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652 kcal
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Fat: 16.37g | Prot: 48.33g | Carbs: 78.49g.
Breakfast: Diamond Non Fat Milk, Herbalife Shake Mix Cookies and Cream. Lunch: Belle Sunflower Butter, Black Olives, Salmon, Kraft Singles , Lettuce Salad with Assorted Vegetables, Whole Wheat Flour. Dinner: Alfamart Buah Naga, Biokul Yogurt Plain. more...
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Gaining 0.7 kg a Week
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doctordhillon's Weight History
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