Weigh In record (no journal entry) for 06 September 2020
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52.7 kg
Lost so far: 2.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2020:
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2000 kcal
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Fat: 72.76g | Prot: 119.37g | Carbs: 214.09g.
Breakfast: Chocolate Wafer Cookie, Greek Yogurt, Blueberries. Lunch: Salmon Sashimi. Dinner: Plain French Toast. Snacks/Other: Plain Pancakes. more...
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Gaining 1.4 kg a Week
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gabynori16's Weight History
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