Weigh In record (no journal entry) for 06 September 2020
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57.3 kg
Lost so far: 3.1 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2020:
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1094 kcal
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Fat: 32.88g | Prot: 51.31g | Carbs: 147.10g.
Breakfast: Tricks Baked Crisps, Pisang. Lunch: Telur, Nasi Putih, Dada Ayam. Dinner: Roti Goreng. Snacks/Other: Tricks Baked Crisps. more...
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Losing 0.2 kg a Week
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tiaraaa24's Weight History
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