Weigh In record (no journal entry) for 05 September 2020
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80.5 kg
Lost so far: 3.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2020:
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1439 kcal
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Fat: 78.04g | Prot: 94.74g | Carbs: 85.86g.
Lunch: Fesa di Tacchino, Mulino Bianco Sfoglia di Grano Cracker Salati. Dinner: Galbanino Galbanino , Pane Comune. more...
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Losing 3.5 kg a Week
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Stefano10's Weight History
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