Weigh In record (no journal entry) for 05 September 2020
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55.1 kg
Lost so far: 0 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2020:
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1280 kcal
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Fat: 60.82g | Prot: 57.18g | Carbs: 128.63g.
Breakfast: Queso, Coliza, Té Supremo Te. Lunch: Lechuga, Curanto, Mariscal. Dinner: San Jorge Jamón Colonial, Palta, Coliza. Snacks/Other: Savory Charlot Tres Leches, Té Supremo Té Verde, San Jorge Jamón Colonial, Coliza. more...
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1576 kcal
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Exercise:
Walking (moderate) - 3/mph - 1 hour and 45 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...
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Gaining 2.6 kg a Week
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