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nania.chiara
Journal
05 Sep 20
nania.chiara's Journal, 05 Sep 20
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Weigh In record (no journal entry) for 05 September 2020
55 kg
Lost so far:
3.7 kg
.
Still to go:
3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 September 2020:
280 kcal
Fat: 11.00g | Prot: 12.00g | Carbs: 32.00g.
Lunch:
Findus Sofficini Prosciutto Cotto e Mozzarella.
more...
1508 kcal
Exercise:
Treadmill - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours.
more...
Losing 3.5 kg a Week
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nania.chiara's Weight History
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