Weigh In record (no journal entry) for 05 September 2020
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63.9 kg
Lost so far: 0 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2020:
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787 kcal
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Fat: 33.15g | Prot: 45.95g | Carbs: 77.31g.
Breakfast: Mandarinas, Colun Quesillo Light, Watt's Mermelada Frutilla Light, Castaño Pan Molde Integral, Colun Leche Descremada sin Lactosa. Lunch: Zanahoria, Lechuga, Aceite de Oliva, Chuleta de Cerdo, Arroz Blanco. Dinner: Galletas de Chocolate Chip (Receta Casera o Comprada). more...
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Gaining 0.1 kg a Week
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ami@banani's Weight History
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