Weigh In record (no journal entry) for 05 September 2020
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85.7 kg
Lost so far: 4.3 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2020:
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935 kcal
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Fat: 48.79g | Prot: 52.29g | Carbs: 78.75g.
Breakfast: Nestle Yaos Griechischer Joghurt Honig, Nestle Yaos Griechischer Joghurt Honig. Lunch: Kohlrabi, Coop Lachsfilet Ohne Haut. Snacks/Other: Banane. more...
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Losing 1.2 kg a Week
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fraucordonbleu's Weight History
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