Weigh In record (no journal entry) for 05 September 2020
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71.6 kg
Lost so far: 2.2 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2020:
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764 kcal
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Fat: 44.97g | Prot: 30.33g | Carbs: 57.48g.
Breakfast: Canto de Minas Requeijão , Piracanjuba Queijo Mussarela , Omelete ou Ovos Mexidos, Pullman Pão Integral 12 Grãos Zero . Snacks/Other: Amor Aos Pedaços Pavê de Chocolate. more...
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Gaining 0.1 kg a Week
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mareugoncalves's Weight History
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