Weigh In record (no journal entry) for 05 September 2020
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53.4 kg
Lost so far: 2.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2020:
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581 kcal
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Fat: 20.26g | Prot: 5.75g | Carbs: 94.83g.
Breakfast: Despar Marmellata di Arance, Hero Marmellata di Pesche, Margarina, Certossa Fette Biscottate ai Cereali (36g), Mulino Bianco Macine, Loacker Wafer Napolitaner. more...
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Gaining 0.1 kg a Week
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pratikadc's Weight History
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