Weigh In record (no journal entry) for 05 September 2020
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86.9 kg
Lost so far: 8.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2020:
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1636 kcal
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Fat: 71.45g | Prot: 54.51g | Carbs: 200.82g.
Breakfast: Кофе с Молоком, Геркулесовая Каша на Молоке. Lunch: Хлеб Дарницкий, Карусель Капуста Тушеная со Свининой, Сметана . Dinner: Молоко, Карусель Капуста Тушеная со Свининой. Snacks/Other: Грейпфрут, Яблоко. more...
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Losing 1.4 kg a Week
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Maria Lazarenko's Weight History
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