Weigh In record (no journal entry) for 05 September 2020
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67.8 kg
Lost so far: 5.2 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2020:
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1582 kcal
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Fat: 69.19g | Prot: 66.23g | Carbs: 181.50g.
Breakfast: Tempe Mendoan, Nasi Goreng, Pepaya. Lunch: Kerupuk Makanan Ringan, Indomaret Pang Pang, Finna Food Sambal Terasi Uleg, Nasi Putih, Brokoli Dimasak (dari Segar), Telur, Tahu, Ikan Bandeng Goreng. Dinner: Kraft Singles , Happytos Tortilla Chips, Wortel, Remia Mayonaisse, Ikan Dori, Spageti, Fitmee Saus Carbonara, Meiji Hello Panda. more...
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Gaining 4.2 kg a Week
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okeuoktipriyanti's Weight History
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