Weigh In record (no journal entry) for 05 September 2020
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85.5 kg
Lost so far: 0 kg.
Still to go: 25.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2020:
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1551 kcal
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Fat: 60.89g | Prot: 63.13g | Carbs: 191.72g.
Breakfast: Hacendado Pan con 5 Semillas y Fibra, Café con Leche. Lunch: Melón Galia, Hacendado Salsa Yogur, Hacendado Maíz Dulce, Lidl Manzana Pink Lady, RealValle Maxi York, Alipende Queso Edam, Primaflor Lechuga Iceberg. Dinner: Tortilla Francesa, Clesa Yogur Crema Bombón al Cacao, Chia, Caldo de Pollo. Snacks/Other: Dolce Gusto Chai Tea Latte, Banana. more...
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Losing 3.5 kg a Week
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wonder_cris's Weight History
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