Weigh In record (no journal entry) for 05 September 2020
|
86.7 kg
Lost so far: 15.3 kg.
Still to go: 26.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 September 2020:
|
445 kcal
|
Fat: 19.25g | Prot: 15.30g | Carbs: 55.87g.
Breakfast: Перекресток Персик, Нескафе Кофе Нескафе Голд, Сахар, ВкусВилл Хлеб Бездрожжевой Цельнозерновой Ржано-Пшеничный, Омлет с Молоком, Авокадо Авокадо. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|