Weigh In record (no journal entry) for 05 September 2020
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92.9 kg
Lost so far: 31.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2020:
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435 kcal
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Fat: 11.97g | Prot: 35.27g | Carbs: 45.60g.
Breakfast: Gekochtes Ei, Castello Höhlenkäse Leicht, Loose Quäse, Kaufland Schusterjunge. more...
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Losing 2.1 kg a Week
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paeschke77's Weight History
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