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Wochenende, die Zeit der Versuchung 🤐
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111.8 kg
Lost so far: 2.2 kg.
Still to go: 26.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2020:
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1508 kcal
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Fat: 49.80g | Prot: 53.10g | Carbs: 270.37g.
Breakfast: Zespri Kiwi Gold , Feigen, Nescafe Frappé. Lunch: Lübzer Grapefruit, Alpenmark Knoblauch Frischkäsezubereitung, Tilda Pilau, Omelett oder Rührei mit Gemüse. Dinner: Cocktailtomaten, Möhren, Feinkost Dittmann Pepper Balls, Gut & Günstig Tomatenmark, Gurke (mit Schale), Gut & Günstig Hähnchenbrustfilets, Gut & Günstig Allgäuer Schmelzkäsescheiben, K-Classic Skyr Pur, Pumpernickel. Snacks/Other: REWE Tafeltrauben. more...
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3428 kcal
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Exercise:
Sleeping - 8 hours, Resting - 13 hours, Cleaning - 3 hours. more...
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Losing 1.4 kg a Week
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Diddlina77's Weight History
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