Weigh In record (no journal entry) for 05 September 2020
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103.9 kg
Lost so far: 9.6 kg.
Still to go: 22.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2020:
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518 kcal
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Fat: 14.32g | Prot: 22.37g | Carbs: 89.14g.
Breakfast: Kirschtomaten. Lunch: Kirschtomaten, Zucchini. Dinner: Butter, Kohlrabi. Snacks/Other: Bauernbrot, Schwarzbrot. more...
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Losing 1.4 kg a Week
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casandra66's Weight History
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