Weigh In record (no journal entry) for 05 September 2020
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76.4 kg
Lost so far: 9.9 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2020:
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637 kcal
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Fat: 27.35g | Prot: 40.00g | Carbs: 47.36g.
Breakfast: Красная Цена Чернослив Сушеный, Россия Щедрая Душа Шоколад Российский 70%, Ясно Солнышко Овсяные Хлопья #2. Lunch: Bombbar Протеиновый Батончик Шоколад-Фундук. Snacks/Other: Вареное Яйцо. more...
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Losing 0.7 kg a Week
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alekseevakristina's Weight History
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