porzellanmadame's Journal, 05 Sep 20

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Weigh In record (no journal entry) for 05 September 2020

62 kg Lost so far: 3.5 kg. Still to go: 6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 September 2020:

1574 kcal

Fat: 43.98g | Prot: 56.51g | Carbs: 238.70g. Breakfast: Haselnüsse, Birnen, Allos Hafer Drink Naturell, Jentschura Morgenstund . Lunch: Gemüseeintopf. Dinner: Trattoria Alfredo Veggie Pizza Vegetale. Snacks/Other: Thermomix Apfelpfannkuchen. more...

389 kcal

Exercise: Brigitte Arme - 1 hour, Running (jogging) - 5/mph - 12 minutes, Stairs (Climbing Stairs) - 25 minutes, Apple Health - 22 hours and 23 minutes. more...

Gaining 0.5 kg a Week

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porzellanmadame's Journal, 05 Sep 20

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