Weigh In record (no journal entry) for 05 September 2020
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92.7 kg
Lost so far: 1.2 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2020:
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1408 kcal
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Fat: 43.71g | Prot: 56.48g | Carbs: 181.28g.
Breakfast: Croissant o Cornetto, Caffè Espresso, Caffè Istantaneo (in Polvere). Lunch: Moretti Birra Limone, Skipper Succo Arancia senza Zucchero, Ciambella di Pane al Sesamo, Bofrost Bastoncini di Verdure, Eurospin Cotoletta Agli Spinaci, Pfanni Purè di Patate in Fiocchi. Dinner: Land Fiocchi di Latte . more...
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Gaining 1.8 kg a Week
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Graziano7070's Weight History
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